Trail running retreat set in the heart of the Black Mountains of South Wales. Run away with us on an active and well-balanced trail running holiday. Experience one trail at a time on this guided trail running holiday.
It is assumed that guests have a base level of fitness. As a guide, guests should be comfortable running at 8-10km per hour on the flat, further information on 'grading & difficulty' can be found at www.nomadicrunningcompany.com

Day 1

• Arrive at the accommodation late afternoon, settle in
• Meet the team and other guests before sitting down for an evening meal.
• Informal brief on the following days.

Day 2

• Enjoy a buffet breakfast at the accommodation
• Kit check and questions
• Warm-up and stretch
• Head out on our first trail run of the weekend (approx 21km)
• Return to base to wash down and have a hearty homemade lunch
• Afternoon is free to relax in the accommodation or explore the local area
• Meet back over a nutritious and plentiful dinner. Here we chat through the day, running dreams and everything in between.

Day 3

• Enjoy a buffet breakfast at the accommodation
• Kit check and questions
• Warm-up and stretch
• Head out on our second trail run of the weekend (approx 21km)
• Return to base to wash down and have a hearty homemade lunch
• Afternoon is free to relax in the accommodation or explore the local area
• Meet back over a nutritious and plentiful dinner

Day 4

• Up early for a quick warm up and stretch (if you plan to run)
• Kit check and questions
• Head out on an optional short/easier (approx 5km) run or get that extra hour in bed you deserve
• Enjoy a leisurely buffet breakfast at the accommodation
• Farewells and flexible departure