Covering the theory and principles of Self Rescue and practising them in a controlled environment. This is often a confusing and neglected area in the teaching of climbing. This course will demystify self-rescue giving clarity of understanding and confidence in practice.
Option 1: At an indoor venue
This can be run for any number from 2 to 10 people, and so is popular for clubs, colleges as well as climbing pairs.
Group up to 8 people (min. 2 people) - £200
Option 2: Crag based
Leading from programme 1 and taught in pairs on the crag. We cover escaping a route, giving aid to a stuck second, escaping the system, pressing and improvised abseiling and pulley systems. This is particularly suitable for those working towards SPSA or MIA qualifications. It will leave you with clear methods of thinking through problem-solving and applying all the various techniques efficiently.
Group up to 8 people (min. 2 people) - £200
When booking with more than 2 people, please send me a message first so I can adjust the pricing.

Itinerary

Option 1: At an indoor venue
Covering the theory and principles of Self Rescue and practising them in a controlled environment. This is often a confusing and neglected area in the teaching of climbing. This course will demystify self-rescue giving clarity of understanding and confidence in practice. This can be run for any number from 2 to 10 people, and so is popular for clubs, colleges as well as climbing pairs.
Option 2: Crag based
Leading from programme 1 and taught in pairs on the crag. We cover escaping a route, giving aid to a stuck second, escaping the system, prussiking and improvised abseiling and pulley systems. This is particularly suitable for those working towards SPSA or MIA qualifications. It will leave you with clear methods of thinking through problem-solving and applying all the various techniques efficiently.
 
Inclusions
What's Included
📋 Other - Safety equipment including harnesses is included. Shoes can be hired at an extra cost.
 
What you'll need
🧤 Warm Clothing
☂️ Waterproofs
🍴 Food
🥤 Drink
📋 Other - Please bring all equipment needed for a full day on the rocks/at the climbing wall. Please bring shoes if you have them.