Mountain Bike Coaching Day

Full day coaching up to six people tailored to your level.
We can do a day of  mountain bike skills starting at the basics working our way up to more advanced techniques.
Or 
We can do a custom day tailored to specific skills you want improve.

 Body Position (Fundamental to all cycling skills)
 Braking(the better you can do it the faster you can go)
 Cornering( good cornering is a major upgrade to your riding) 
 Trackstands /slow balance ( the key skill to tackle that tec decent/climb ) 
 Powered front wheel lift( great for climbing up obstacles when you don’t have enough momentum ) 
 Rear wheel lift (being able to un-weight the back wheel ) 
 Manual front wheel lift( a core skill for drops /bunny hops/step over) 
 Step over( used to get over and up obstacles on the trail) 
 Drops using weight shift 
 Drops using powered lift(wheelie drops) 
 Bunny Hops American/English
 Jumps
 
Inclusions
What you'll need
☂️ Waterproofs - :Suitable for cycling
🍴 Food - :Packed lunch is recommended as it gives us a lot of flexibility, a lunch stop can be arranged at a Pub or Cafe for certain routes.
🥤 Drink - :Water bottle is recommended as there may be no shops or facilities on the chosen route.
📋 Other - Well maintained bike suitable for the activity and a cycling helmet in good condition. We can recommend local bike hire if required.