Henley Hike & Yoga

Come join us on a fabulous hike in around the Henley area! Absolutely one of our favourite places. Sarah and I come together to share our love of exploring the outdoors. We do all the planning so you can relax and rebalance. We find the trails, offer a unique yoga experience and make delicious healthy snacks. Optional to stay for a pub lunch afterward. We need a minimum of six people for the hike to go ahead. If we do not reach the numbers needed we will let you know the Sunday evening before. If the weather is just not appropriate to hike (heavy relentless rain) we will have a backup plan to enjoy a yoga workshop with healthy light refreshments at Dee Opp Yoga’s Private Studio located in Lower Sunbury TW16 6AS.

Itinerary

Guided hike, yoga flow with breath work and guided meditation, and healthy nibbles, all in the beautiful area of Henley on Thames!
 
Inclusions
What you'll need
📋 Other - Packing for yoga and hiking: Waterproof pouch for phone (you can get a cheap zip bag on wiggle or slightly more expensive option Aquapac.) Sunglasses & SPF if hot or sunny Waterproof jacket, and warm under-layers for rain and cold windy conditions Gloves, hat, scarves if cold Plastic grocery bag (to sit on, or serves all sort of other purposes :-) Wet wipes or tissues (for after lunch, etc) Travel yoga mat or full-size towel you are happy to get a little dirty. Water bottle