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Yoga Aura Autumn Wellness Weekend Yoga Retreat In the Peak District Oct 1-3 2021

  • Location Derbyshire
  • Duration 3 days
  • Price from £150.00
  • Multi-activity
  • Walking / Hiking
  • Yoga / Mindfulness
  • Mindful escape
  • Digital detox

Highlights

Yoga Aura’s Mindful Yoga Retreat at a 4 star luxury B&B in the Peak District, with Kate Kearns, Senior Yoga Teacher and Guests, An exclusive, all inclusive yoga retreat, located in a luxury 4 star, former silk spinning mill, All bedrooms rooms are en-suite. A stunning and extremely spacious accommodation, full of history, set among some of the Peak Districts most beautiful scenery, in a wooded valley, situated along-side the bank of the River Dane with walks to the Roaches and Luds Church right on the doorstep.
The weekend is filled with many styles of yoga to suit all levels and tastes including Mindful Yin Yoga, Mindful Ashtanga and Vinyasa Flow, Restorative/Gentle Yin, Gong Bath Sound Healing Therapy, Yoga Nidra Meditation and Pranayama as well as mindful walks to Lud’s Church and further exploring of the local area including The Roaches a peak district gem, an impressively rugged and steep gritstone ridge, home to mythical mermaids and 15 metre natural gritstone straddling the parishes of Leekfrith and Heathylee offering amazing views accross the Peak District.
Gorgeous home cooked vegetarian food,

This adventure is perfect for individuals and small groups, and can be tailored for:

  • Corporates
  • Families
  • Hen / Stag parties

Make this experience your own: Send Enquiry

Details

Day 1

Arrivals from 16:00, Check in and settle into your room, explore the local area and join Kate Kearns Senior Yoga teacher for a choice of Yin/Yang Vinyasa Slow Flow or Restorative Yoga with Yoga Nidra Meditation before enjoying a delicious home-cooked dinner.

Day 2

Wake up to the sound of the stream and birds and choose from a dynamic Mindful and Modified Ashtanga Vinyasa Flow, with pranayama and meditation With Kate Kearns or a Vinyasa Slow Flow to infused with breathwork and food for thought, A tool for self-inquiry, drawing on the beauty of moving meditation and heart-centred philosophy, to enabling you to recognise the divine in all beings.
Vegetarian Breakfast Feast followed by a walk to one of the local spectacular locations.
Lunch followed by a delicious Restorative, Gentle Yin Yoga with Gong Bath Sound Bath with Kate Kearns and the most wonderful highly experienced Gong Bath Practitioner and Sound Healer. A workshop to balance, nourish and release you with sounds, vibrations, relaxation and gentle opening yin poses. A wonderful workshop to cultivate peace and harmony within.
Another delicious homecooked dinner will be served and guests can enjoy a peaceful evening.

Day 3

A morning Mindful Yin Yoga with Myofascial Release Workshop offering deep releasing and embodied practice developing awareness, encouraging self-enquiry and deeply releasing as we use balls to release tension, with yin yoga poses and breathing meditation to find and release tension that you didn't even know you were holding onto. You will feel truly connected, alive and refreshed and deeply relaxed.
Breakfast will be served around 10:15.
11:00 check out of rooms - heading home or joining us for another walk before starting the journey home.

Effort Level

Relax and unwind whilst exploring the great outdoors

  • Chilled
  • Active
  • Tough

Inclusions

Luxury Accommodation

Gradbach Mill, Quarnford, located just outside Buxton the famous Spa Town, on the borders of Derbyshire and Staffordshire, A refurbished former silk spinning mill, which is now a 13 en-suite bedroom, luxury 4 star, stunning accommodation, full of history, set among some of the Peak Districts most beautiful scenery, in a wooded valley, situated along-side the bank of the River Dane. Just 45 minutes drive from Manchester Airport,
A maximum of 26 guests. All rooms are equipped with luxury bathrooms, double, twin or king-size beds and Wi-Fi. :Enjoy the delicious home cooked food and Gradbach Mill's own spring water.

    What's included

  • Food All Vegetarian Meals (special dietary and vegan options available)
  • Equipment All yoga equipment will be provided but you are welcome to bring your own.

    What you'll need

  • Warm Clothing Comfortable warm clothing as you never know what the weather will be like
  • Waterproofs Waterproofs as you never know what the weather will be like
  • Other Comfortable cloths for yoga and you can bring your own yoga equipment although all yoga equipment will be provided. It is advisable to bring your own equipment for COVID 19 hygiene although all equipment will be clean and sanitised for your use.

Cancellations

Custom Policy

Yoga Aura Peak District Yoga Retreats Cancellation Policy A £75 non refundable cancellation fee will apply for cancellations up to 150 days before the retreats The £150 deposit is non-refundable up to 90 days before the retreat date and 100% cancellation fees will apply thereafter.
Yoga Aura Workshop Cancellation Policy Workshops are non-refundable up to 7 days before the workshop with a £5 cancellation fee per person

Location

Starting point:

Buxton, High Peak, Buxton, SK17 6SN, United Kingdom

Provider

Kate

Kate

Kate is the experience provider for Yoga Aura Autumn Wellness Weekend Yoga Retreat In the Peak District Oct 1-3 2021