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SSI Freediving Level One

  • Location Plymouth
  • Price from £351.00


Our entry-level freediving qualification provides divers with the training and knowledge needed to safely go out with a buddy and explore depths of up to 20 metres.

The SSI Level 1 Freediving certification includes theory (both online and in-person), two pool/confined water dives, and two open water dives. Learn to freedive today!

Skills covered include:
– breathing techniques
– static apnea training
– ascent & descent techniques
– freediving specific rescue training
– body positioning
– finning techniques
– neutral buoyancy
– turns & duck dives
– buoyancy basics
– equipment care

Course Prerequisites:
– To be able to swim
– To be age 12 and over
– Medical history form

If you don't see the course dates that you'd like, or wish to request a different course, we're always happy to help!


    What's included

  • Transportation
  • Equipment

    What you'll need

  • Warm Clothing
  • Food
  • Drink
  • Other Towel, kit if you have it, face mask, hand sanitiser


  • Custom Policy