Stand-up paddle-boarding (SUP) is one of the fastest growing water sports in the world and it’s easy to see why once you’ve tried it.

This course will help you on your beginning journey of paddleboarding by improving your confidence and skills. It will develop a rock solid foundation of skills to enable you to progress beyond the beginner level into becoming an accomplished and capable paddler.

During this session we will cover:

• Introduction to all equipment you need
• Getting onto the board
• Paddling whilst kneeling 
• Paddling whilst standing 
• Stance and positioning on the board
• Paddle technique

Requirements
This session is suitable for people aged 13 and above.

For children 10 to 12 years of age we recommend booking a private session so they can be part of a smaller group and we can give them more instructors time to improve and more enjoyable.

Paddleboarding requires a medium level of fitness and mobility.

All under 18s must be supervised by a parent or guardian who is taking part in the activity.

If you aren't sure get in touch we are more than happy to give you more details about the experience.